J4K Advanced Camp takes Goal Keepeing to the next level

Just4keepers Goalkeeper training in Dublin and Goalkeeper coaching in Dublin has had record numbers for Goalkeeper summer camps this year with the J4K advanced camp selling out a month before the camp date. At the advanced camp, Keepers not only worked on their Goalkeeping skills with two of Irelands top GK coaches Matt Gregg & Steve Williams who have over 600 Pro appearances between them. They were also in the DCU elite gym with Olylimpic athelete coach Graham Bennett to work on goalkeeper specific Strength & Conditioning programs. This has given young Keepers in Ireland the opportunity to forge ahead of the rest, as there is no other course like this in the Uk or Ireland. After leaving the camp all Keepers were given specific Strength & conditioning program to suit their individual needs to work on during the season. The camp was for 3 days at the start of the Summer where they were tested for  Strength & Conditioning, there was then a 4th day two months later, where all keepers were assessed again by Stephen and his team to see the improvements they had made from following their programs, Stephen said ‘to my knowledge their is no other course like this for young keepers, and for them to have this opportunity is a massive advantage for them. After assessing the Keepers after 2 months of there program you can already see huge progress in their core strength & flexibility which are essentail areas for Goal Keepers. Just4Keepers are definitly taking Goal keepeing to the next level, if any one is serious about Goal Keeping you need to get on these courses’. Just4Keepers are planning more advanced camps for Easter, Christmas & next summer. f you would like to be on these camps you will need to book early as their are strictly limited numbers for quality purposes.